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Aerobic Sports

Crossfit

Crossfit

The cross-fit is a diet and program for fitness that has been founded by Greg Golsaman and registered commercially. The cross-fit includes physical exercises and fitness competitions. Cross-fit exercises are a combination of weightlifting, plivmetric, powerting, gymnastics, calstonic exercises and other exercises.In recent years Crossfit have found popularity among Shiraz youth.People of Shiraz care about their body and health, and they go to the CrossFit clubs to reduce their excess weights.The rest of the athletes which have different sport disciplines use crossfit to lose weight and increase the power of different parts of their body along their main sport.

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Cycling in Shiraz

Cycling in Shiraz

Cycling is a sport that can be done in a group or single player. The sport matches are divided into different categories such as mountain biking, a demo cycling and road riding. These 3 groups are divided into several other categories, each of which is a separate sport and their own bikes. For example, in mountain biking, there are two common and cross-country fans in Iran that have a certain popularity among cyclists.Due to the high demand of the people and the increasing use of bike, the bicycle roads are provided in many parts of Shiraz.Bicycle riding in Shiraz departed into two part : using as a sport and daily use of citizens . Because of the proximity of various places in Shiraz, people can easily use bicycles to reach a point to another point.

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Yoga in Shiraz

Yoga in Shiraz

Yoga is a physical and mental sport (intellectual) that is created in the continent of India and by Hindus.the exact root of this exercise is less impossible by what personal and exactly how it is created. Because the history of yoga formation goes away to many years.

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Running in Shiraz

Running in Shiraz

Running in shiraz city of Iran with clubs or Individual

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